10 Complete Proteins Vegans Need To Know About

Infographic of 10 Complete Proteins Vegans Need To Know About

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This Infographic above is about 10 Complete Proteins Vegans Need to know about. I would like to say that Ezekiel Bread is amazing in my opinion. It has 8 grams of protein per slices which is great and not only that it taste great. I think it has nothing to envy from regular bread. I think its the only I can eat by itself. It is great and not many people know about it.

Also the great thing about this proteins above is that they are good on your kidneys. Unlike animal proteins, plant based proteins are way easier for your kidneys to breakdown. If you know anyone that has kidney issues the Doctors will tell them to lower protein intake and to switch to plant based proteins. Another benefit of becoming a vegan. So these are great proteins to always have in your fridge. We as vending machine company do not carry any of these foods in our vending machines. But we do carry plant based protein bars and drinks in our Miami Vending Machines.